Autumn Offerings at Astoria Yoga

A 3-week class series!

Training for the marathon? Lifting weights? Living an active lifestyle? 

These 3 Yin classes are for you! Come stretch our your quads, glutes,  hamstrings and hip flexors with Kyla!

Wednesdays at 7:30pm:

10/8, 10/15 &10/22

60 minutes long, beginner-friendly. Open to everyone!

A 3-part workshop series!

Curious about tarot? Want to learn it's history & identify themes in the cards? Pull your own readings?

In this 3-week workshop series, Erin will lead you through an introduction to tarot reading. 

Sundays at 7:45pm:

10/19 New Moon Circle/Intro to Tarot 

10/26 Intro to Tarot pt 2

11/2 Intro to Tarot pt 3

Try one session or join all 3 to grow your tarot practice!

A special 90-minute workshop after the NYC marathon!

Legs feel tight as a coiled spring? Want a full-body reset this fall? 

Join Kyla on Sunday 11/9 to be guided through yin postures to open tight or closed part of the body through long holds, intentional breathwork, and Reiki energy channeling.

Perfect for tightness or sore muscles, or if you want a deep stretch!