Winter Offerings at Astoria Yoga

A monthly series to reinvigorate you!

Feeling overwhelmed? Want to reconnect to yourself? Create meaningful intention and step into your power?

Join Erin for this monthly Reset Ritual to explore your innermost self, listen deeply, move gently, and invite abundance into your life.

Everyone is welcome. No prior yoga or meditation experience required. 

A Yoga Foundations intensive with Mitch!

Curious about alignment? Want to feel more at ease in your downward dog? 

Whether you're a beginner, or you want a refresh of the basics, join Mitch on Saturday 1/24 to be guided through foundation yoga poses, exploring and refining your alignment in this 90-min workshop.

Perfect for newcomers & anyone who wants to deepen their practice!

Beginner-friendly partner yoga!

Want to learn how to float, fly, and flow with a buddy?

Come join Joy Chen for this fun, playful, & interactive  2-hr intro to Acroyga! Bring a friend, partner, or be paired up in class to stretch in tandem, balance in midair, and support one another!

Everyone is welcome! 

Sign up solo or with a friend!